Dr puneet Rana Arora fertility specialist in India

November 5, 2026November 5, 2026COPDBy Dr Puneet Rana Arora

Can COPD Affect Fertility in Men and Women? Understanding the Link Between Lung Health and Reproductive Health

Every year, World COPD Day (observed on the third Wednesday of November, which falls on 18 November 2026) reminds us that chronic obstructive pulmonary disease is about more than breathlessness. It can touch almost every part of a person’s life, including something many patients are afraid to ask about: fertility and family planning. If you or your partner live with COPD and hope to have a baby, this blog […]

November 4, 2026November 4, 2026YogaBy Dr Puneet Rana Arora

Can Yoga and Pelvic Floor Exercises Improve Female Fertility? Know the Facts from a Fertility Expert Dr Puneet

There are several aspects affecting female fertility, such as ovulation, hormonal balance, reproductive health, age, and general wellbeing. Yoga and pelvic floor exercises can contribute to the latter and may help women alleviate stress associated with trying to conceive. Unfortunately, there is still no sufficient scientific evidence proving that the above-mentioned exercises improve the chances of conception. The Way Yoga Can Help Women to Conceive Yoga includes gentle physical […]

October 8, 2026October 30, 2026Male FertilityBy Dr Puneet

पुरुषों में इनफर्टिलिटी (Male Infertility): हर पुरुष को क्या जानना चाहिए

जब कोई couple कंसीव करने में स्ट्रगल करता है, तो अक्सर पहले सिर्फ महिला की हेल्थ पर बात होती है। लेकिन फर्टिलिटी दोनों पार्टनर्स से जुड़ी होती है — और करीब 25 से 30% केसेस में मेल फैक्टर भी ज़िम्मेदार होता है। यह प्रॉब्लम जितनी कॉमन है, उतनी ही गलतफहमियां भी सोशल मीडिया पर फैली हुई हैं। चलिए इसे आसान भाषा में समझते हैं। Male Infertility का मतलब क्या […]

September 8, 2026October 24, 2026Fertility Awareness, Breastfeeding, Fertility TipsBy Dr Puneet Rana Arora

World Breastfeeding Week: What Every Mom Should Know About Breastfeeding & Fertility

Medically Reviewed By Dr. Puneet Rana Arora : Founder & Director, CIFAR — Centre for Infertility & Assisted Reproduction, Gurugram FRCOG (Royal College of Obstetricians & Gynaecologists, UK) | MSc Reproduction & Development, University of Bristol, UK Last Review Date : 21 September, 2026 Every August, as the world marks World Breastfeeding Week (August 1–7), mothers everywhere are reminded of just how powerful breastfeeding is — not only for […]

July 20, 2026September 22, 2026fertility treatment, Fertility Awareness, Fertility TipsBy Dr Puneet

Fertility After 40: Is Pregnancy Still Possible? : Expert Advice from Dr. Puneet Rana Arora

Medically Reviewed By Dr. Puneet Rana Arora : Founder & Director, CIFAR — Centre for Infertility & Assisted Reproduction, Gurugram FRCOG (Royal College of Obstetricians & Gynaecologists, UK) | MSc Reproduction & Development, University of Bristol, UK Last Review Date : 11 September, 2026 For many women today, motherhood is happening later in life than ever before. Career goals, personal aspirations, financial stability, or simply waiting for the right […]

June 13, 2026September 22, 2026fertility treatment, Fertility Awareness, Fertility Tips, Infertility, Male & Female FertilityBy Dr Puneet Rana Arora

Can Hot Weather Affect Fertility? 7 Expert Tips to Protect Your Chances of Conception

Medically Reviewed By Dr. Puneet Rana Arora : Founder & Director, CIFAR — Centre for Infertility & Assisted Reproduction, Gurugram FRCOG (Royal College of Obstetricians & Gynaecologists, UK) | MSc Reproduction & Development, University of Bristol, UK Last Review Date : 13 June, 2026 With temperatures rising across Delhi, Gurugram, Noida, Faridabad, and nearby NCR regions, the summer heatwave is becoming more than just uncomfortable. Extreme heat can also […]

June 2, 2026September 22, 2026fertility treatment, Female Fertility AssessmentBy Dr Puneet Rana Arora

Busy Career, Future Family Plans? Get an Affordable & Advanced Female Fertility Assessment in Delhi NCR

Balancing work, family responsibilities, and personal goals is not easy for today’s working women. In between busy office schedules, stress, travel, and long working hours, many women delay pregnancy planning without realizing that fertility can gradually change with age.

May 13, 2026September 22, 2026Bone Marrow Transplant, fertility treatment, InfertilityBy Dr Puneet Rana Arora

Bone Marrow Transplant & Fertility: Complete Guide to Sperm and Egg Freezing Before Treatment

Medically Reviewed By Dr. Puneet Rana Arora : Founder & Director, CIFAR — Centre for Infertility & Assisted Reproduction, Gurugram FRCOG (Royal College of Obstetricians & Gynaecologists, UK) | MSc Reproduction & Development, University of Bristol, UK Last Review Date : 22 September, 2026 Preserving Fertility Before Bone Marrow Transplant: A New Perspective Authored By Dr. Puneet Rana Arora In 2026, one of the most meaningful advancements in cancer […]

December 20, 2025September 22, 2026Infertility, fertility treatment, Intrauterine Insemination-IUI, IVFBy Dr Puneet Rana Arora

IUI vs IVF: How Doctors Decide the Right Fertility Treatment for You

Medically Reviewed By Dr. Puneet Rana Arora : Founder & Director, CIFAR — Centre for Infertility & Assisted Reproduction, Gurugram FRCOG (Royal College of Obstetricians & Gynaecologists, UK) | MSc Reproduction & Development, University of Bristol, UK Last Review Date : 21 September, 2026 When a couple begins exploring fertility treatment options, two procedures usually take centre stage—Intrauterine Insemination (IUI) and In Vitro Fertilization (IVF). Both the treatments aim […]

July 4, 2025October 30, 2026fertility treatment, IVF, Male FertilityBy Dr Puneet Rana Arora

Your Journey to Parenthood Begins Here: How Fertility Assessments Can Help

Fertility Assessments for Both Male and Female CIFAR IVF Centre: Your Trusted Partner in Fertility Care The first thing you need to do to start a family is to figure out how fertile you are. The CIFAR IVF Centre provides thorough pregnancy tests for both men and women, making sure that you receive individualized care at all times. Why Is Fertility Assessment Important? Our Comprehensive Fertility Assessments For Females […]