Fertility Awareness, Breastfeeding, Fertility TipsBy Dr Puneet Rana Arora

World Breastfeeding Week: What Every Mom Should Know About Breastfeeding & Fertility

World Breastfeeding Week

Medically Reviewed By Dr. Puneet Rana Arora : Founder & Director, CIFAR — Centre for Infertility & Assisted Reproduction, Gurugram FRCOG (Royal College of Obstetricians & Gynaecologists, UK) | MSc Reproduction & Development, University of Bristol, UK Last Review Date : 21 September, 2026 Every August, as the world marks World Breastfeeding Week (August 1–7), mothers everywhere are reminded of just how powerful breastfeeding is — not only for […]

fertility treatment, Fertility Awareness, Fertility TipsBy Dr Puneet

Fertility After 40: Is Pregnancy Still Possible? : Expert Advice from Dr. Puneet Rana Arora

Fertility After 40: Is Pregnancy Still Possible? : Expert Advice from Dr. Puneet Rana Arora

Medically Reviewed By Dr. Puneet Rana Arora : Founder & Director, CIFAR — Centre for Infertility & Assisted Reproduction, Gurugram FRCOG (Royal College of Obstetricians & Gynaecologists, UK) | MSc Reproduction & Development, University of Bristol, UK Last Review Date : 11 September, 2026 For many women today, motherhood is happening later in life than ever before. Career goals, personal aspirations, financial stability, or simply waiting for the right […]

fertility treatment, Fertility Awareness, Fertility Tips, Infertility, Male & Female FertilityBy Dr Puneet Rana Arora

Can Hot Weather Affect Fertility? 7 Expert Tips to Protect Your Chances of Conception 

Can Hot Weather Affect Fertility?

Medically Reviewed By Dr. Puneet Rana Arora : Founder & Director, CIFAR — Centre for Infertility & Assisted Reproduction, Gurugram FRCOG (Royal College of Obstetricians & Gynaecologists, UK) | MSc Reproduction & Development, University of Bristol, UK Last Review Date : 13 June, 2026 With temperatures rising across Delhi, Gurugram, Noida, Faridabad, and nearby NCR regions, the summer heatwave is becoming more than just uncomfortable. Extreme heat can also […]

Bone Marrow Transplant, fertility treatment, InfertilityBy Dr Puneet Rana Arora

Bone Marrow Transplant & Fertility: Complete Guide to Sperm and Egg Freezing Before Treatment 

Bone Marrow Transplant & Fertility

Medically Reviewed By Dr. Puneet Rana Arora : Founder & Director, CIFAR — Centre for Infertility & Assisted Reproduction, Gurugram FRCOG (Royal College of Obstetricians & Gynaecologists, UK) | MSc Reproduction & Development, University of Bristol, UK Last Review Date : 22 September, 2026 Preserving Fertility Before Bone Marrow Transplant: A New Perspective Authored By Dr. Puneet Rana Arora In 2026, one of the most meaningful advancements in cancer […]

Infertility, fertility treatment, Intrauterine Insemination-IUI, IVFBy Dr Puneet Rana Arora

IUI vs IVF: How Doctors Decide the Right Fertility Treatment for You

IUI vs IVF

Medically Reviewed By Dr. Puneet Rana Arora : Founder & Director, CIFAR — Centre for Infertility & Assisted Reproduction, Gurugram FRCOG (Royal College of Obstetricians & Gynaecologists, UK) | MSc Reproduction & Development, University of Bristol, UK Last Review Date : 21 September, 2026 When a couple begins exploring fertility treatment options, two procedures usually take centre stage—Intrauterine Insemination (IUI) and In Vitro Fertilization (IVF). Both the treatments aim […]

fertility treatment, IVF, Male FertilityBy Dr Puneet Rana Arora

Your Journey to Parenthood Begins Here: How Fertility Assessments Can Help

Fertility Assessments for Both Male and Female CIFAR IVF Centre: Your Trusted Partner in Fertility Care The first thing you need to do to start a family is to figure out how fertile you are. The CIFAR IVF Centre provides thorough pregnancy tests for both men and women, making sure that you receive individualized care at all times. Why Is Fertility Assessment Important? Our Comprehensive Fertility Assessments For Females […]

Infertility, Male FertilityBy Dr Puneet Rana Arora

How Stress Impacts Male Fertility and Ways to Combat It?

Stress is something that many experience, yet it is usually underrated in its physical health implications, particularly on male fertility. Various studies have concluded that long-term stress can strongly influence a man’s reproductive function by affecting hormones, sperm quantity, and sex function overall. Knowing the link between stress and male fertility is important in that it can be used to guide individuals to be better caretakers of their well-being […]

IVF technique, Fertility DiagnosisBy Dr Puneet Rana Arora

Best Fertility Diagnosis in Gurgaon & Testing at CIFAR IVF Centre 

Advanced Laboratory Facilities

Fertility Diagnosis & Testing at CIFAR IVF Centre  At CIFAR IVF Centre in Gurugram, Haryana, we recognise the mental and physical difficulties associated with fertility issues. We are dedicated to delivering tailored, thorough infertility diagnosis and testing with advanced technologies and extensive collective experience.  Why Choose CIFAR for Fertility Diagnosis in Gurgaon?  1. State-of-the-ART Technology with Modern fertility testing Lab :The lab at the CIFAR IVF clinic has the […]

Sleep Apnoea, fertility treatment, InfertilityBy Dr Puneet Rana Arora

A Journey of Hope and Resilience—Successful Pregnancy After Sleep Apnoea Condition

A new life, a new beginning for a 32-year-old young woman after Sleep Apnoea Condition A 32 years woman named Mrs. Juhi Rawat (Name Change for patient privacy) who had been dreaming of motherhood for years. But her journey was fraught with challenges. She was battling a silent adversary – sleep apnea, a condition that disrupted her sleep and left her feeling exhausted and drained. What is Obstructive Sleep […]